How to Fart Quietly in Class, Workplace, and at Your First Date

Photo of author

Fact Checked by



Written by

As an Amazon Associate, I may earn from qualifying purchases at no extra cost to you.

Ah, the gas that dwells within us all, ready to escape and find its own musical note in the world. Farting, a natural bodily function that can bring both relief and embarrassment, has been the subject of jokes, pranks, and uncomfortable situations for centuries.

But what if there was a way to navigate this gaseous terrain with grace and discretion? Join me on a quest to unlock the secrets of silent flatulence and learn how to emit your “toots” with minimal noise, saving you from potential awkwardness and providing a touch of elegance to an otherwise undignified act.

While the methods highlighted in these posts will not entirely make your farts quiet, they will go a long way in masking the sound of your farts.

1. Buy a Fart Silencer

A fart silencer, also known as a flatulence filter or gas-neutralizing device, is a product designed to reduce or eliminate the noise and odor associated with flatulence, commonly known as farting. It is typically a small, discreet device that can be worn or inserted into clothing or underwear.

The purpose of a fart silencer is to muffle or dampen the sound of a fart, making it less noticeable to others. It usually consists of a carbon or charcoal filter that absorbs the odor-causing compounds present in flatulence, reducing or neutralizing the smell.

Fart silencers are often marketed as a way to prevent embarrassment or discomfort in social situations where passing gas might be considered impolite or undesirable. They are primarily used by individuals who want to maintain discretion or minimize the impact of their flatulence on others.

It’s worth noting that while fart silencers may help reduce noise and odor, they are not completely effective in eliminating them entirely. Flatulence is a natural bodily function, and some degree of noise and smell may still be present, especially in cases of excessive gas.

One of my most recommended fart silencers is the Smell & Sound Fart Pad Absorbers available on Amazon.

2. DIY Home Made Fart Silencer

If you’re looking for a DIY solution to reduce the noise of flatulence, here’s a simple method you can try:

Materials needed:

  • Thick fabric or foam material (such as fleece or memory foam)
  • Scissors
  • Sewing needle and thread or a sewing machine
  • Velcro or elastic band


  1. Begin by measuring the circumference of your buttocks or the area where you want to attach the fart silencer. This will determine the size of the fabric or foam piece you’ll need.
  2. Cut a rectangular piece of fabric or foam material that is slightly longer than your measured circumference and wide enough to cover the desired area.
  3. Fold the fabric or foam piece in half lengthwise, with the outer side facing in.
  4. Sew along the long edge and one of the short edges of the folded fabric, leaving one short edge open.
  5. Turn the fabric inside out so that the outer side is now facing out.
  6. Insert the foam material (if using) into the fabric pocket to provide additional sound insulation.
  7. Sew the remaining open edge closed, ensuring that the foam remains securely inside.
  8. Attach a strip of Velcro or an elastic band to each end of the fabric silencer. This will allow you to fasten it around your body and keep it in place.

To use the fart silencer, wrap it around the desired area, fasten it securely, and position it to cover the anus. The fabric or foam material should help absorb and muffle the sound of passing gas.

Remember that this DIY solution may not completely eliminate all noise, as the sound of flatulence can vary. It’s also important to consider that flatulence is a normal bodily function, and if you have any concerns about excessive gas or digestive issues, it’s best to consult a healthcare professional.

Remember the surface you’re sitting on highly determines how loud or quiet your farts will be. Plastic chairs or simply leather surfaces will somehow amplify the farting sounds and also make it harder for you to conceal it.

If you can’t get some cushioning, I would highly recommend you get up and walk around while releasing your farts in smaller bits.

3. Adjust your Position

Adjust your position to improve your chances of farting quietly. If you can, sit on the edge of a chair and cover both exits with paper towels or other items to absorb the smell.

If you are in a chair, lean forward and put your elbows on your knees. This will help to squeeze the air out of your rectum quietly through the anus as well as decrease noise.

If you’re using an actual toilet, sit far back from the front edge so that when gas is released it doesn’t make a loud sound against the water. If possible, position yourself over one side or corner rather than dead center where most toilets allow for more splashback.

Lastly, you could try this trick I found quite helpful. If you’re standing, try and spread your butt cheeks such that the fart runs out smoothly with minimal butt clapping.

Be careful as this trick could also let out high pitched farting sound that could make you feel embarrassed.

4. Sit on Your Hands

Find a secluded place to practice farting slowly and silently by yourself.

Sit on your hands and try not to move them too much as this will create an air disturbance which can cause noise.

Inhale deeply through your nose before breaking wind so that it is easier for you to expel fluffier gas bubbles that would normally be passed out with ease if one did not hold their breath while trying to pass wind.

If this isn’t possible, simply relax by taking deep breaths before letting out the obnoxious stench or loud noise; if done properly then no one else should hear anything other than light breathing coming from yourself.

 Of course, there is nothing wrong with giving off small sounds while you’re doing your business either.

how to fart quietly and silently

5. Create a Distraction

This technique won’t make your farts quieter but will go a long way in masking your farts.

If everyone in the room is silent, please don’t dare fart. I would recommend you to create some sort of distraction and then boom- release the gas.

You can simply crack a joke that will surely make everyone laugh or simply cough. However, the simplest way is to play music so that the fart sound is masked by the music sound. This is a true lifesaver especially when the fart comes out louder than you anticipated.

6. Take a Walk

Sometimes you don’t have to fart quietly especially if you’re alone.

Leave the room and take a walk alone, and with all your might let out that gas.

You’ll feel much relieved and this will also ensure the smell of your fart disperses in the room.

7. Control your position

When you feel the need to pass gas, the way you position your body can have an impact on the sound produced. Standing or walking can often help to minimize sound as compared to sitting in a hard surface chair. If you’re sitting, try shifting your weight or subtly adjusting your position.

8. Incorporate regular exercise

A sedentary lifestyle can slow down your digestion, leading to gas build-up. Regular physical activity helps keep your digestive system functioning optimally, reducing the amount of gas produced. This doesn’t necessarily mean intense workouts – even mild activities like walking or yoga can assist in maintaining good digestive health.

9. Reducing Gas

According to research, a normal person farts 5-15 times a day. (Source)

The frequency of how a person fart is highly dependent on one person to the other.

Below are some proven methods that will ensure that you don’t fart so often.

  • Avoid chewing gum– did you know that chewing gum increases the amount of gas increases the need to pass gas.
  • Drinking peppermint tea is refreshing and also helpful when it comes to digestion. Peppermint tea helps reduce bloating and relieves cramps. If you intend to eat foods that cause gas or bloating, then I would highly advise a cup of peppermint tea to ease this problem.
  • Regular exercise significantly helps improve your digestive tract reducing the chances of a bloated stomach.
  • Avoid eating foods that are difficult to digest such as onion, beans, broccoli, dried fruits, Brussel sprouts, and cabbage.

Final Thoughts on How to Fart Quietly/Silently

Above are some of my most recommended methods on how to fart quietly.

These tips are quite helpful as they will help you prevent embarrassment from your colleague, friends, or your dinner date.

Lastly, farting is a natural process, and sometimes when everything else fails, all you have to do is release the gas regardless of what everyone else has to say.

Don’t be embarrassed when it comes to matters concerning your health.

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.